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Entries for November 2012

  • 05 nov 2012 | by: Lady-Comp UK

The idea of getting fit while juggling the responsibilities of parenting a newborn can seem overwhelming. Thankfully, the process of taking off the extra weight should be a gradual one. 

You can expect to lose four to seven pounds of water weight after returning home as your uterus returns to normal size. From there, it is recommended you give yourself 6 months to return to your fighting weight.